Nocturia - Nighttime urges!
Do you have to make frequent trips to the bathroom in the night? Do you find it is difficult to get a good night’s sleep without waking up to urinate every hour? If so you may be suffering from a condition known as “Nocturia”.
Waking up occasionally to use the bathroom in the night is incredibly common. But waking up too often is not only super annoying but can leave you to sleep deprived. It can zap your energy levels and affect your daytime performance and mood. Too many night trips to the loo can also impact your general wellbeing. Plus, it could even be a symptom of an underlying health issue.