Keeping back and shoulder pain at bay - Reasons and simple remedial measures!
If you have ever had a bout of back or shoulder pain, you’re not alone. They are common complaints and almost everyone experiences at least once during their lifetime. Did you know that carrying your laptop bag to office everyday could put your shoulder on whack? Or wearing high heeled shoes could hurt your back? Or even watching TV lying on your couch could strain your back? All these seemingly insignificant everyday habits can take a big toll on your back/shoulder over time.