how to control high blood pressure
06 Jan' 21

how to control high blood pressure

 how to control high blood pressure..🤔

👉High blood pressure can be controlled if you take these steps:

💪 Maintain a healthy weight.

🏋 Be moderately physically active on most days of the week.

🍲Follow a healthy eating plan, which includes foods lower in sodium.

🍻If you drink alcoholic beverages, do so in moderation.

🀄If you have high blood pressure and are prescribed medication, take it as directed.

Comments

John Doe says on 21 Jan 2016 at 12:30 pm
Lorem ipsum dolor sit amet, consecteter adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet.
John smith says on 21 Jan 2016 at 12:30 pm
Lorem ipsum dolor sit amet, consecteter adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet.

Write your comments