How to identify the first day of illness when someone with COVID-19 starts to feel unwell after
09 May' 21
It is of utmost importance to act swiftly on 7 to 10 days by use of anti-inflammatory medications. And most of the current-day med...
What is COVID-19 brain fog - and how can you clear it?
08 May' 21
Let’s start by trying to understand brain fog. Brain fog is not a medical or scientific term; it is used by individuals to descr...
Do vitamin D, zinc, and other supplements help prevent COVID-19 or speed up the healing process?
07 May' 21
Though COVID-19 is a new illness, a few clinical trials have explored the possibility that supplements may be effective. And, unfo...
Pre-existing heart conditions and poor metabolic health increase the risk of COVID-19
06 May' 21
Some health conditions, like diabetes, increase risk of severe COVID-19 by suppressing the immune system; others, like asthma, inc...
How variant strain cases differ from first wave?
05 May' 21
The new virus strain having two mutations is highly infectious and has the potential to skip the immunity developed either by natu...
What to do if someone is sick with COVID-19 in your household?
04 May' 21
If anyone of your loved ones or family members are infected with the COVID-19 Virus then you should follow the following steps.
Remdesivir medication and how to get it in Chennai
03 May' 21
Remdesivir is one of the drugs used for treating the SARS-CoV-2 virus in hospitalised adults.
One of the symptoms of COVID-19 is shortness of breath. What does that mean?
02 May' 21
Shortness of breath refers to unexpectedly feeling out of breath, or winded. But when should you worry about shortness of breath?
What are cytokine storms and what do they have to do with COVID-19?
01 May' 21
A cytokine storm is an overreaction of the body's immune system. In some people with COVID-19, the immune system releases immune m...
Can COVID-19 symptoms worsen rapidly after several days of illness?
30 Apr' 21
Common symptoms of COVID-19 include fever, dry cough, fatigue, loss of appetite, loss of smell, and body ache.
Covid-19 symptoms spread the virus to others
29 Apr' 21
Those who eventually do have symptoms (pre-symptomatic) and those who never go on to have symptoms (asymptomatic)
Where can i get the vaccine?
28 Apr' 21
Always remember that each and every one of us can reduce the chances of getting infected or spreading COVID-19 by taking simple pr
Use your Time and Energy
27 Apr' 21
You only get 24 hours every day. And while there are plenty of ways to wring more out of the time you have, there isn’t a way to...
Happiness is found within
26 Apr' 21
Happiness is found within the person you are you master happiness for yourself. Self-love means not only self-acceptance but makin...
Spitting in Public
22 Apr' 21
Spitting in public places is very common in India, but according to experts, the spit can be dangerous to public health since COVI...
Foods to avoid this summer
20 Apr' 21
The rise in mercury leaves us irritated and it often results in a lack of appetite.
Worrying will not change the outcome
19 Apr' 21
We need to remind ourselves that worrying will not change any outcome—never has and never will.
Managing Acne
15 Apr' 21
Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest
Managing Your Alcohol Intake
13 Apr' 21
It can be hard to keep track of how much alcohol you’re consuming. Drinking alcohol is so normalised that it can be difficult to...
Managing Hypothyroidism
12 Apr' 21
Hypothyroidism occurs when your body doesn’t produce enough thyroid hormones. Your thyroid glands are responsible for providing ...
Circularity Problem For The Feet
09 Apr' 21
Poor circulation is most common in your extremities, such as your legs and arms. Your body’s circulation system is responsible f...
Manage Your Cholesterol
08 Apr' 21
Cholesterol is a waxy, fat-like substance that your liver produces. It’s vital for the formation of cell membranes, vitamin D, a...
Life is a Gift
08 Apr' 21
A good habit to get into is practicing gratitude and mindfulness. After waking up, “when your feet hit the floor, say three thin...
Managing Shoulder Pain
05 Apr' 21
Your shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to m...
Stop The Overthinking
05 Apr' 21
You have a few quiet moments to yourself, only to immediately start wondering if you forgot to send that email or whether you’ve...
It’s okay to not be okay
29 Mar' 21
Sometimes an unanticipated thing or an obstacle might come your way, and you find yourself stressing out, worrying and not knowing
Unmasking Depression
29 Mar' 21
Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a pers...
Sore Throat a Common Problem for Children
27 Mar' 21
All children deserve high-quality medical care. As a parent, it is important to be aware of the most up-to-date treatment guidelin...
How to treat Dandruff
27 Mar' 21
Dandruff are those dry, white flakes of skin you brush off your collar or shoulders. It can cause embarrassment and itching sensat
We Need to Talk About Men's Mental Health
15 Mar' 21
Men’s mental health issues can develop from different causes and triggers than those that affect women. Men are also far less li...
Cardiovascular Care
15 Mar' 21
What do people need to know to ensure they are receiving the Best cardiovascular care?
5 Carbs Foods that are Actually Super Healthy
15 Mar' 21
Carbohydrates are an essential part of a balanced diet; however, some popular diets have unfortunately given 'carbs' a bad reputat...
5 Simple Ways You Can Motivate Yourself
08 Mar' 21
Here are 5 simple ways you can motivate yourself with confidence and enthusiasm.
4 Simple Steps to Manage Acne
08 Mar' 21
This daily skincare routine can help you to remove excess oil, keep pores clear and also help you in the healing of existing blemi
Flowing Through The Workday
08 Mar' 21
Of course, flow isn’t guaranteed when you pick up your paintbrush, hockey stick, or flute.
The Lunge Challenge is the ideal way to improve leg strength
03 Mar' 21
The Lunge Challenge is the ideal way to improve leg strength. Lunges help you to increase muscle mass to build up strength and ton...
Three simple steps toward a healthier
03 Mar' 21
Here are three simple steps toward a healthier, cholesterol-lowering diet:
5 Tips to start your week on a positive note
01 Mar' 21
Mondays are inevitable. All of us get the Monday blues; well here are some tips that can help you to start off your week in a more
Social media and Mental Health
01 Mar' 21
Social media use can impact our mental health, while many of us enjoy staying connected on social media, excessive use can fuel fe...
Common habits that can be hard to break
22 Feb' 21
Eating too much in one sitting or taking in too many calories throughout the day are common habits that can be hard to break.
Take it from us, sport can be a Game Changer
22 Feb' 21
Taking part in sport can help us feel fitter, healthier and mentally strong, and that is just the start of it. Sport can also be f...
Sunscreen protects our skin to some extent but it doesn't prevent tanning over time.
22 Feb' 21
Sunscreen protects our skin to some extent but it doesn't prevent tanning over time. The vital requirements of our skin cannot be ...
6 Tips for Avoiding Complications in Diabetes
16 Feb' 21
Diabetes complications can be divided into two types: acute (sudden) and chronic (long-term). Acute complications of diabetes can ...
Listen to the Right Music to get your Day Started
15 Feb' 21
Have you ever wondered why is it so much better to work when music is playing in your headphones?
Easy Way to Boost Your Mental  Health
15 Feb' 21
You have probably heard about different ways to take care of your body. Did you know that you can take care of your mind, too? Men...
Uses of Calcium and Vitamin D in Your Diet
12 Feb' 21
Calcium and Vitamin D work together to protect your bones. Calcium helps build and maintain bones; while Vitamin D helps your body...
To Develop Strength in Your Abdomen Muscles
10 Feb' 21
Crunches will help you to develop strength in your abdomen muscles. To get started, you’ll first want to make sure you can corre
Home Remedies for Glowing Skin
08 Feb' 21
Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health a...
Why Cycling is Good for You?
08 Feb' 21
The benefits of cycling are limitless. If you are considering taking up cycling as part of your fitness routine. We can tell you h...
What is Hyperosmolar Coma?
05 Feb' 21
In certain rare cases, blood glucose rises to extremely high levels i.e. over 800 mg/dL, leading to severe dehydration and confusi
Uses of Turmeric and Black Pepper in your Diet
02 Feb' 21
Some spices present in your kitchen are loaded with medicinal properties and health benefits. Spices used to add extra flavor to y...
Start the day on a more positive note
01 Feb' 21
If you start the day on a positive note it will help you to set up your day to be a great one. Being positive is a choice we can m...
6 Reasons virtual consultation is now more important than ever
27 Jan' 21
As the entire world has gone to the remote working mode, it’s important for healthcare providers to move this way too. By offeri...
Has Covid forced us to recognize telemedicine's value
27 Jan' 21
According to a survey done by Mckinsey & Company, they estimate a shift from 11% in 2019 to 76% jump to telemedicine going forward...
Benefits of Telemedicine
27 Jan' 21
A lot has been saying recently about telemedicine in India. The fact of the matter is Virtual consultations are more convenient an...
Healthy Eating Away From Home
23 Jan' 21
For people with diabetes, eating out—whether at a restaurant, a social function, or a friend’s home—is always a challenge. P...
Workout that you Can Do to  Enhance your Lifestyle
23 Jan' 21
After cheating on your diet here are few simple exercises you can do to help you get back into shape easily.
Benefits of Meditation
19 Jan' 21
If you are feeling stressed and need a quick way to relax. Why don’t you try and follow these simple steps wherever you are.
Improve Your Thyroid Function
18 Jan' 21
A person’s diet can have a significant impact on how their thyroid gland functions. Here are some foods can improve the conditio
Benefits of Tulsi
15 Jan' 21
What is Yoga?
15 Jan' 21
Yoga is auspicious Sangam or holy union
Home Remedies to Reduce Menstrual Cramps
13 Jan' 21
Fast-twitch and Slow-twitch Fibers
12 Jan' 21
Slow-twitch fibers work best during low- to moderate-intensity activities because they require a good supply of oxygen. They get c...
Chemotherapy Benefits
11 Jan' 21
Problems such as lack of sleep and persistent tiredness are common. Although it seems counterintuitive, a program of aerobic activ...
What is atheletes foot ?
09 Jan' 21
Athlete’s foot is a common foot infection caused by a group of fungi on the surface of the skin known as dermatophytes (a name d...
What-Is-Microdermabrasion?
08 Jan' 21
Many physician offices and spas offer this quick, painless cosmetic treatment that does not require a doctor and has a mild effect...
Health Benefits of Wheat
07 Jan' 21
One of the first cultivated grains, wheat is now ubiquitous all over the world , about 75% of all grain products (such as bread, p...
how to control high blood pressure
06 Jan' 21
The Probiotic and Antibiotic Connections
04 Jan' 21
antibiotics can control bacteria in your gut, good and bad, but overusing anti- biotics taking high amounts over a longer period c...
Quick start Guide to nuts
23 Dec' 20
Nuts are flavorful little packages containing healthy unsaturated fats, protein, fiber, and other nutrients. For example, peanuts ...
Vitamins and Minerals  Helping Increase Your RBC Count
09 Dec' 20
Iron-rich foods This nutrient helps to boost the production of hemoglobin, a protein found on red blood cells, which in turn, inc...
The Fruits That are Safe for Diabetics
07 Dec' 20
A regulated diet is the biggest factor for diabetics in preventing the sugar in the body from creating a riot. According to most d...
Health Benefits of Barley
07 Dec' 20
Barley contains about three times as much fiber per serving as oats. Barley is particularly rich in a type of soluble fiber known
Health Benefits of Chia Seeds
07 Dec' 20
The small, black seeds are among the richest plant sources of the omega-3 fatty acid known as alpha-linolenic acid (ALA). Diets hi...
Why a Diabetic Should Switch to Green Tea
07 Dec' 20
Several studies have been conducted to understand the effect of green tea on people suffering from type 2 diabetes and you will be...
Health Benefits of Amla
02 Dec' 20
Amla or Indian gooseberry is an incredibly healthy superfood that one can actually add to their diet to beat the health risk of th...
Can Vitamins or Minerals Supplements protect Against Prostate Cancer
24 Nov' 20
At present, there's no firm evidence to support any vitamin or mineral supplements to prevent prostate cancer. However, it would b...
Benefits of Almonds
24 Nov' 20
Besides being rich in nutrients like Vitamin E, they are loaded with dietary fibers, omega 3 fatty acids, omega 6 fatty acids and ...
Tips for Better Health
20 Nov' 20
Instead of a bowl of cereal for breakfast (which is a processed food) have plain low-fat yogurt and a big serving of thawed berrie...
Better Heart Health in Week
20 Nov' 20
Researchers eager to learn more about the heart benefits recently took a look at data collected in the original dash study. They u...
Surprising Benefits of the Egg Plant
20 Nov' 20
It contains only 35 calories per cup, thanks to its high fiber and water content.
Foods that can Inhibit COVID-19
20 Nov' 20
In recent research, It was found that the chokeberry juice was found to decrease the infectivity by almost 3,000 times.
Lifestyle and Metabolic Health Goals
20 Nov' 20
On a Sunday morning let’s find out what life’s simple 7 means. So what are the lifestyle and metabolic health goals should yo
Good News for those with Type 2 Diabetes
20 Nov' 20
A recent study published looked at whether the ideal cardiovascular (CV) metrics covered in Life’s Simple 7 (in our previous pos...
Maintain a Heart-Healthy Lifestyle.
13 Nov' 20
The best thing you can be doing for your brain health and to protect against Alzheimer's and other forms of dementia is to adopt a...
How To Keep Yourself Safe During Diwali in Covid Times
13 Nov' 20
Hey 👋 with the festive mood spicing up! Let’s keep our safety as the first concern. So here are a few ways to keep safe durin...
Why You're Not Losing the Belly Fat
13 Nov' 20
Can Foods Really Prevent Cancer?
13 Nov' 20
For years, you’ve been probably hearing about one food after another that can prevent or treat cancer. But do foods really have ...
Must Have Carbs for Weight Loss
13 Nov' 20
A big research analysis of 12 studies found that the more whole grains you consume, including whole wheat bread, the lower the BMI
Risk Involved in Nightime Spikes in Blood Pressure
09 Nov' 20
While all of us carry out our blood pressure checks during the day, high blood pressure during sleeping goes undetected.
What is Better for Weight Loss?
04 Nov' 20
A High intake of salt can cause several health issues mainly weight gain. Studies suggest that a high salt diet can lead to high b...
What is Ketogenic Diet
04 Nov' 20
You might be wondering what is a ketogenic diet? So we thought of coming up with this Blog
Toxic Positivity
27 Oct' 20
Being positive is the best way to take care of both your physical and mental health. It helps you become the best version of your...
How Fasting Affects your Heart and Blood Pressure
27 Oct' 20
bstaining yourself from having food for a fixed period of time can reduce blood pressure, reduce cholesterol, control diabetes and...
Food is Fuel Not Therapy
23 Oct' 20
Some people cope with difficult and stressful situations by reaching out for comfort food. Chowing down on ice cream , cakes or ma...
Are dairy foods healthy?
23 Oct' 20
Are dairy foods healthy, or is it best to reduce or even avoid them in your diet? Here is what science says. Dairy isn't necessary...
What is Important for Weight Loss?
19 Oct' 20
There are a few studies that actually suggest that vitamin B12 deficiency can lead to weight gain. As per a study, people with exc...
How Much Water Should You Drink Each Day?
16 Oct' 20
💦💧Studies have produced varying recommendations over the past years. But your individual water needs depend on many factors,...
Benefits of Apple
16 Oct' 20
Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects. Pectin ...
Why Should We Eat Whole Grains?
16 Oct' 20
Food labels contain a wealth of information: calories, serving size, and the amounts of fat, sugar, vitamins, and fiber contained ...
The Hidden Long Term Negative Effects of COVID-19
15 Oct' 20
🦠The COVID pandemic has now claimed as many lives as World War I, the Vietnam War, and the Korean War combined. Most of these d...
How to Identify Learning Disability In Your Child?
13 Jan' 20
Does your child’s teacher complain that your child has trouble sitting still in class? Does everyday homework turn out to be a t...
The Most Common Misdiagnosis in Children
08 Jul' 19
The Conditions that Could Mimic ADHD in Children! When you enter a primary classroom you happen to see highly energetic, boistero...
Tuberculosis in Kids – All What You Need to Know!
27 Mar' 19
We normally think that tuberculosis is an adult disease, but young children could also be infected with tuberculosis. Tuberculosis...
Understanding the Toddlers’ World
08 Mar' 19
Time flies! Now that your baby has become a toddler, he takes his first tentative steps - his first major move towards independenc...
Take control of your stress with these simple stress management tips!
09 Feb' 19
Stress is an inevitable part of daily life in today’s super-hectic world. While a little stress can be good for you - it adds f...
Asthma Triggers at School and Ways to Prevent Them!
04 Feb' 19
One of the most traumatic experiences a child could ever face is the asthma attacks. Unfortunately, asthma is widespread and many ...
Eye Exercises to Improve Vision in Kids
21 Jan' 19
As parents, we always want the best for our children. This holds true for their vision too! We do all what we can to help our chil...
Digital Eyestrain – How Bad It Is For Kids And Ways To Prevent It!
17 Jan' 19
It could be rightly said that screen time is an inescapable reality of modern childhood. Today’s kids are even smarter than ever...
Foods To Keep Your Child’s Eyes Healthy, For Life!
29 Oct' 18
You want the very best for your child — every parent does. This holds true for their eyesight too. Your child’s eyes are very ...
Peer Pressure Influence on Students
25 Sep' 18
Peer pressure is a normal part of growing up. No matter what grade your child is in they are often subjected to peer pressure by t...
Creating Awareness on Child Abuse
19 Sep' 18
Child abuse is a heart-breaking issue, but many believe it’s not something that could happen to anyone they know or love. But it...
Positive Parenting
10 Sep' 18
Being a parent doesn’t require much. But, being a good parent, a positive parent with purpose requires some effort. Everyone wan...
How to handle a Toothache?
07 Sep' 18
Tooth pain is one of the worst pains you could ever experience. But it’s a common ailment and almost everyone would have had the...
Protect Your Kid’s Eyes
03 Sep' 18
Slipping grades? Could be a visual difficulty! Kids seldom complain of vision problems! So, watch out for signs! Does your child s...
How to Create a Positive Classroom Environment
22 Aug' 18
What is a positive classroom environment? And does the classroom environment impact the student’s ability to learn? Research stu...
Common Dental Problems in Children
11 Aug' 18
Good oral hygiene practices need to be inculcated at an early age. Encouraging your child to develop great tooth-friendly habits c...
Heart Disease and Lifestyle Changes
28 Jul' 18
The present day work environment exposes employees to irregular eating habits, lack of physical activity and stressful work commit...
The Traditional Metal Braces
23 Jul' 18
You’ve finally heard the most dreaded words, “Your child needs braces”. Don’t hit the panic button. There’s nothing to w...
Hygiene? S10@School
18 Jul' 18
Do you feel your school-going child brings in infections frequently? If so, keep reading. Well, school is a place where your kids...
Living Well with Hypertension – S10@Work
14 Jul' 18
With a rapid change in lifestyles, work pressures, a fast-paced life and sedentary nature of modern office jobs hypertension has b...
Diabetes - Living well at work
11 Jul' 18
In today’s super hectic world, with the demands of job, family and other obligations there is little time left to squeeze health...
Bad Breath - Don’t Let It Stifle Your Social Life
12 May' 18
Stinky breath – one of the most distressing and socially embarrassing problems! Do you ever wonder why your breath is bad? This...
Common skin woes and ways to tackle them!
03 May' 18
It would be nice if we all could go through life not having to worry about skin problems. But it turns out that once we hit our 30...
Mercury Amalgam – An Inexpensive and Safe Cavity-filler!
23 Jun' 17
We always have an excuse to indulge our sweet tooth. All the sugary drinks and delicious sweet treats tempt our taste buds. But wh...
Eye symptoms to watch for!
21 Jun' 17
Whilst many of us opt for a complete body checkup regularly, how many of us get our eyes checked every year? When was the last tim...
Facial Volume Loss - The Sneaky Thing That Could Be Giving Away Your Age!
19 Jun' 17
One fine morning you stare at your reflection in the mirror and wonder, “where did my face go?” You realize that something has...
Arthritis and Osteoporosis – All what you need to know!
15 Jun' 17
Generally, we confuse osteoporosis and some types of arthritis. Arthritis and osteoporosis are two common but different conditions...
Are you having trouble conceiving? Learn how to conceive quickly!
15 Mar' 17
While most women get pregnant at the drop of a hat, some find it’s harder than it looks. Are you having trouble conceiving? Are ...
Are your dark gums a show spoiler?
13 Mar' 17
Ah, that dreaded ‘Smile please’! Does posing for the camera seem like frightening endeavor? You shy away from showing a full ...
How many cigarettes do you light up in a day?
08 Mar' 17
Do you love to light up a cigarette? You are definitely going to think twice after reading this article. We all know that smoking...
Painful ejaculations – Understanding the reasons for an uncommon issue
23 Feb' 17
Ejaculation is usually associated with a feel good sensation but what if it actually turns to be painful. Yes, sex is supposed to ...
Uterine fibroids – What are they and ways to reduce the risk of developing!
09 Feb' 17
Uterine fibroids! Sounds scary and disgusting? The good news, however, is that they're generally viewed as less of a problem than...
Dr. Pankaj Jain Chopra
06 Feb' 17
Dr. Pankaj Jain Chopra of Chopra Dental Care talks to S10 Health on the importance of preventive dentistry for a healthier and con...
Improve Your Posture - Prevent The Dreaded ‘Hunchback’!
03 Feb' 17
Good posture has been taught right from our school days. Most of us have probably been told to "stop slouching “and “sit up st...
How many headaches are too many in a week?
02 Feb' 17
Ugh, my head hurts badly - a common complaint heard in the midst of a hectic lifestyle! Our instinct is to pop a painkiller and go...
Ovarian Cysts!  Get the facts – uncovered
23 Jan' 17
An ovarian cyst! Sounds scary? Wondering what it is and whether it is dangerous? Now, to get things straight, ovarian cysts are ju...
Keeping back and shoulder pain at bay - Reasons and simple remedial measures!
12 Jan' 17
If you have ever had a bout of back or shoulder pain, you’re not alone.
Have age spots, acne scars or clogged pores? Reasons and ways to minimize them
11 Jan' 17
Can’t face the world? Is your skin a problem? What’s spoiling your skin? Be it age spots, acne scars or clogged pores it shoul...
Keep an “EYE” on your New Year resolutions
03 Jan' 17
Did you see the amazing sunset last evening? Did you watch your toddler take his tentative first steps? Yes, everyday our eyes cap...
Nocturia - Nighttime urges!
02 Jan' 17
Do you have to make frequent trips to the bathroom in the night? Do you find it is difficult to get a good night’s sleep without...
Waning libido - Reasons and ways to deal with it!
30 Dec' 16
Sex has the potential to be either the most interesting or the most dissatisfying aspect of your life. Sex can be a way for you an...
Do you enjoy a satisfying, loving sex life?
12 Dec' 16
Do you feel like you’d rather sit in front of the TV and watch your favorite reality show than show your partner some love and a...
Number of OTC drugs in the last year – Do they mean anything?
10 Dec' 16
Splitting headache? Quick, get me an aspirin. Ate too much oily and greasy food? No problem, have a Digene. Have a stuffy or a run...
Chipped, cracked or gapped teeth - Perfect your imperfections!
10 Dec' 16
Isn't it a bit awkward to smile if you have gaps between your teeth? Yes, gaps can be quite embarrassing, especially when it appea...
SKINtillating ways to deal with acne and acne scars
07 Dec' 16
If you’ve experienced acne, you know how difficult it can make your life. Every morning when you look at your reflection in the ...
An Insight into Tooth Decay
03 Dec' 16
Do you notice a shadowy, grey or black spot on your tooth or between your teeth? Do you have pits or holes in your teeth? Does it ...
What you should know about pregnancy and gestational diabetes?
25 Nov' 16
During pregnancy, your doctor would have probably told you to get diagnosed with gestational diabetes. Though the analysis might f...
You should kill this habit or it will kill your eye sight!
22 Nov' 16
Your eyes and brain work together to turn light into images. So anything that blocks light from passing through the cornea, lens, ...
Signs of infertility that you might be ignoring!
21 Nov' 16
Most couples hardly ever notice the early symptoms of infertility. But after a period of time, they will come to know their inabil...
You may have this condition if you grind your teeth at night.
19 Nov' 16
Bruxism. You may not be familiar with this word but you might be familiar with this behaviour. If the condition exists, people ten...
Dr.Dinesh Kumar
01 Nov' 16
Dr. Dinesh Kumar of Dinesh Skin & Hair Clinic talks to S10 Health on the importance of lifestyle changes for a healthy & glowing s
How IUI (Intrauterine Insemination) can help you achieve pregnancy?
31 Oct' 16
Today it is safe to say that more couples with infertility issues are comforted with the availability of assisted reproductive met...
Salon Facials vs Chemical Peels – Are you doing it right?
26 Oct' 16
Ahead of the festival celebrations you might have started your preparation to look the best this year. Most of them would love to ...
Zing your “Smile” with a Bling – Dental Jewellery
24 Oct' 16
Fashion statements are emerging day by day. Are you staying updated? In the recent years, fashion is much sought after in dentistr...
Why buy them when you can make them? Diabetic Delights for Diwali!
21 Oct' 16
Diwali is nearing and every Indian family would have started with the preparations for the celebration.
Dr.Dominic Dobson
01 Oct' 16
Being the 2nd Doctor to complete Master’s Degree (M.D) - Sports Medicine in India, Dr. Dominic Dobson has been a Sports Physicia...
Skin Care is more important than you think when it comes to Atopic Dermatitis
13 Sep' 16
People develop a skin disease which causes inflammation and make the skin itchy. Eczema is the name of the skin disease that most ...
Athlete's Foot
09 Sep' 16
In daily life our foot endures force and compression comparable to hundreds of loads, which is why it is important to keep them he...
Should you trust your Doctor? Here’s why you need to reconsider your decision.
08 Sep' 16
Individuals’ marketing fake treatments or acting to devise medical expertise that they don’t actually possess are denoted as Q...
Porcelain Veneers - Are they worth it?
08 Sep' 16
Everybody wants a beautiful smile for a lifetime, right? But the same old toothpastes don’t get the job done. With discoloration...
For the love of sports, undergo Laser Vision Correction with ReLEx SMILE/iLasik for a Perfect Vision!
05 Sep' 16
Many professional sportspeople often need excellent natural abilities and excellent vision combined with persistent recurrence of ...
Dr.Sendhil Nathan
01 Sep' 16
Dr.Sendhil Nathan of Senthil Dental Clinic talks to S10 Health on how he approaches preventive care and treatments at the clinic.
Method to evaluate sexual dysfunction and male infertility?
25 Aug' 16
Andrology is a discipline of medicine that deals with men’s health, and specifically in concerns related to the urinary and geni...
Have you heard of a “silent disease” which causes your bones to break?
20 Aug' 16
In men and women, the density of bones begin to diminish from an early age of 30. Inactive lifestyle is the most important factor ...
What Is Stasis Dermatitis?
17 Aug' 16
Stasis dermatitis is a skin condition that develops in people due to fluid build-up caused by poor blood circulation. This typical...
Is Laser Eye Surgery attracting young & working professionals?
16 Aug' 16
Many young professionals are increasingly opting to laser eye surgery for vision correction as the treatment gives, Active and Ex...
How to increase the ART success rate in male infertility
11 Aug' 16
ICSI or Intracytoplasmic Sperm Injection is one more practiced method of assisted reproduction.As the name suggests, in this proce...
Dr. Mahesh Ramakrishnan
09 Aug' 16
Dr. Mahesh Ramakrishnan – Paediatric Dentist at Padma Dental Care speaks to S10 Health on the ideal preventive practices that he...
How to reduce the chances of having pain?
06 Aug' 16
Are you facing different types of body pain each day? Are you searching for the reason why you get pain and how to reduce the chan...
Dr. Vijaya Durga Karthik
30 Jul' 16
Dr. Vijaya Durga Karthik is the consultant Gynaecologist and Obstetrician at Elizabeth Mother Children Hospital.consultant in the ...
Assisted Reproductive Techniques for Infertility
29 Jul' 16
Parenthood is a journey which every couples love to travel to become a father and mother to a lovely child. Based on the typical a...
Retinal Detachment
27 Jul' 16
The retina is a thin layer of light sensitive tissue on the back wall of our eye. When we look at an image, the retina translates ...
HiPer Certification for Physiotherapist
20 Jul' 16
LASIK Surgery
07 Jul' 16
LASIK (Laser-assisted In Situ Keratomileusis), is among the most commonly performed laser eye surgeries or corrective eye surgerie...
Sports in India has reached a whole new level
06 Jul' 16
It’s no longer restricted to the few that Indian television and media have long covered or the selected few who play them. With ...
Get Dental Braces for a smile that reveals the real you
05 Jul' 16
Paediatric and Adult orthodontics has gained immense popularity and braces formerly seen only as dental corrective implements have...
What is follicular tracking?
01 Jul' 16
Among the processes to understand a woman’s fertility more clearly is a method called follicle tracking ultrasound scan. A folli...
Perfect Vision by Laser Lens Correction
30 Jun' 16
People are constantly accessing information through various digital devices such as mobile phones, computers or television. There ...
Dr. S S Kumar
26 Jun' 16
Dr. S S Kumar is an Orthopaedic & Spine Surgeon at Astra Ortho N Spine Centre, Chennai with over 20 years of experience in the fie...
Fertility Evaluation – What you should know
17 Jun' 16
When a couple is unable to become pregnant or conceive after 1 year of unprotected, natural sexual intercourse; it could be a case...
LASER Vision Correction through ReLEx SMILE
16 Jun' 16
ReLEx SMILE is a result of the advancements in science and technology, to provide health seekers an incredible option to correct a...
Types of Dental Braces
01 Jun' 16
Here is a quick yet thorough enough look at the evolution and availability of braces today. Let’s begin with the well-favored an...
Check those Cavities!
26 May' 16
“You have cavities.” - is one of the most dreaded things to hear from your dentist. Irksome, painful and most importantly a re...
Contact Dermatitis
19 May' 16
We have all had some kind of skin trouble: a rash, an allergy, a breakout. It happens when our skin comes in contact with anything...
Psoriasis: What you should know
12 May' 16
Psoriasis is an autoimmune disease known to commonly affect different parts of the skin. It is characterized by the appearance of ...
Got Dandruff?
12 May' 16
Dandruff is one of those irritants that most of us encounter at some point in our lives. Finding little bits of dry, flaky skin th...
Dr. Chandan
11 May' 16
Dr. Chandan of Aanya Skin Clinic, Chennai; discusses skin health for the season and explains a little about the changes in the att...
The Importance of Women’s Wellness
08 May' 16
The focus on women’s health has increased fourfold in the last decade and rightly so. No matter how many times it is discussed; ...
Tooth Coloured Fillings
07 May' 16
Having a filled tooth is very common for people these days. Most health seekers have fillings because of reasons like tooth decay,...
What is Biomechanics?
15 Apr' 16
Biomechanical analysis identifies the main cause of any injury or weakness in your body.When a specialist accurately understands t...
Why do you need a cornea transplant?
14 Apr' 16
When a person's cornea gets damaged from infection; disease or an injury, it becomes less transparent and its shape changes too. T...
Dental Crown
14 Apr' 16
A dentist will advise you to undergo a dental crown procedure if a) you have a weak tooth that needs to be firmly put back in plac...
What is ovulation induction?
07 Apr' 16
Ovulation induction is one of the simpler processes, involving the use of prescribed medication, to increase your chances of conce...
Got a Mole?
05 Apr' 16
Our skin tells a lot about our health. From its colour, to the amount we sweat and of course how it looks and what’s on it – o...
Contact Lens
04 Apr' 16
Contact lenses or CLs have evolved since into very thin lenses that are placed directly on the surface of the human eye. Worn prim...
Dr.Roshan Rayen
01 Apr' 16
Dr Roshan Rayen of Kidz N Teenz Dental Clinic, talks to S10 Health on the importance and necessity for paediatric dentistry today.
Bridge the Gap
01 Apr' 16
One among the list of commonly done dental procedures is a Dental Bridge. As the term suggests, a dental bridge is a prosthetic ad...
Infertility Diabetes
24 Mar' 16
Diabetes and infertility are closely connected and one of the key culprits here includes the massive lifestyle changes we have und
Glaucoma- The facts you should not ignore
18 Mar' 16
Glaucoma has turned into a feared menace of sorts looming over the lives of some who have reached an advanced age. Like a thief, i...
Warts
18 Mar' 16
Rough, smooth, hard, soft; light or dark, warts are present on almost all most people and even some animals. Small and usually pai...
Why is your hair falling?
18 Mar' 16
Hair loss is a very common trouble that affects both men and women; our new and ‘not’ necessarily improved lifestyles are larg...
Do you have a gummy smile?
17 Mar' 16
You caught it while looking at yourself in the mirror; in that photograph you took and then again in your reflection in the window...
Understanding Male Infertility
10 Mar' 16
The process of reproduction is a simple, beautiful and natural experience for most couples. However, for some couples it becomes v...
Act right with Acne
03 Mar' 16
Reports say that about 80% of teenagers get some form of acne at some point in time, includingspots and painful reddish bumps on t...
Cataract
02 Mar' 16
A clouding of the lens in your eye that affects vision is called a cataract. The lens also adjusts the eye’s focus, letting us s...
Zygoma Implants
16 Feb' 16
To get you better acquainted; zygomatic implants are an alternative to the more traditional dental implants which involve drilling...
Understanding IVF - In Vitro Fertilisation
16 Feb' 16
You've seen the advertisements; read about the promises it makes, heard it being discussed among friends and acquaintances and eve...
Hair Transplant and Restoration
16 Feb' 16
Hair fall, hair loss and balding are embarrassing problems that take a severe toll on one’s mental being.Physical appearances li...
Scientific Weight Management
15 Feb' 16
There was a time when fad diets, extreme (unsupervised)fasting, hot belts, ‘magic’ slimming powders and potions; held a fond s...
Save Money for Life with a Visit to your Dentist
11 Feb' 16
Preventive care is all about how you can keep yourself in better health; and preventive dental health care involves all the simple...
Dr.Sashikumar Muthu
01 Feb' 16
Dr. Sasikumar Muthu, Plastic & Cosmetic Surgeonat Pearl Plastic Surgery Clinic talks to S10 Health on how plastic surgery has evol...
Diabetic Retinopathy
06 Jan' 16
Diabetic eye disease is the term used to define a group of eye conditions that can affect people with diabetes. Diabetes can affec...
Hygiene and Sanitation
28 Dec' 15
The last month of the year is awaited by everyone for several reasons. The ushering in of a new year and new hopes is perhaps the ...
Chennai Floods Aftermath - Precautions Against an Epidemic Threat
11 Dec' 15
Chennai city has been marooned after the torrential rains that lashed last week. As the crazy downpour subsides and the raging flo...
Dr.Sirisha Singh
01 Dec' 15
Dr Sirisha Singh is a Dermatologist and Cosmetic Dermatologist with 15 years of clinical experience. She has trained extensively f...
Computer Eye Syndrome
27 Nov' 15
Staring at back lit screens like LED and LCD's for extended periods of time daily can cause a screen-induced discomfort called Com
To you Diabetes, I will win to Live Well!
14 Nov' 15
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
Diabetes, Conquer the Silent Killer
04 Nov' 15
Diabetes - a silent killer that steals your life away, slowly! Diabetes is a lifestyle disorder and it is shocking to note that wo...
Glaucoma - Cause of Irreversible Blindness
02 Nov' 15
It looks like Glaucoma is an unwelcome "sword of Damocles" hanging with perpetual menace over the heads of those who reach an adva
Dr G Buvaneswari
01 Nov' 15
Dr G Buvaneswari, MBBS, DGO, DNB (O&G), Dip. ALS (Germany) Infertility Specialist & Laparoscopic Surgeon, at GBR Clinic- Fertility...
Skin Care for the Season
30 Oct' 15
Skin, for being the largest organ; the waterproof, protective wrap of our body’s surface, is often not given the TLC it truly de...
It is proving too costly to ignore dental care!
26 Oct' 15
If ain’t broke why fiddle with it seems to be the attitude of people on dental care. Even if there are problems they make a choi...
Every second, health matters!
24 Oct' 15
Irrespective of our wish, time moves. The universe is programmed to move at a predetermined speed and unfortunately our physical b...
Get out of healthcare by chance; embrace SafeCare for an awesome experience
23 Oct' 15
An excellent Healthcare experience is to meet the needs of the health seekers, consistentlyand represent value in the minds of the...
Live well! - We don't need Hospitalization
22 Oct' 15
October is the time of the year when we get to hear a lot about Mahatma Gandhi, the man with a beautiful smile that captivated Ind...
Dr. Gunaseelan Rajan
01 Oct' 15
Dr. Gunaseelan Rajan is an acclaimed Oral and Maxillo-facial Surgeon, Dentist, Scientist, Researcher and Professor based in Chenna...
Dr. Arulmozhi Varman
01 Oct' 15
Dr. Arulmozhi Varman is the driving force of Uma Eye Clinic; famed for the largest number of Multifocal IOL's successfully complet
Prevalence of lifestyle diseases in India: Obesity
14 Sep' 15
India, in our own eyes is yet a poor, hungry, malnourished country. However, statistics suggest that India is a world capital for ...
Prevalence of lifestyle diseases in India: Hypertension
14 Sep' 15
High blood pressure exerts a substantial burden for cardiovascular health. High blood pressure is directly associated with cardiov...
Prevalence of lifestyle diseases in India: Dyslipidemia
14 Sep' 15
Dyslipidemia is marked by high levels of plasma cholesterol, triglycerides and low-density lipoproteins (LDLs) that contribute to ...
Prevalence of lifestyle diseases in India: Diabetes
14 Sep' 15
Diabetes is one of the most common non-communicable, metabolic disorders. People with diabetes are at high risk to develop complic...