Fat to Fit (Weight Loss)
Being overweight is not just a cosmetic problem. Those pesky extra pounds can pose serious health risks too. Sedentary lifestyle and unhealthy food choices are the major contributors of obesity. Unfortunately, knowing the fact is often not enough motivation to get you off the couch. The two critical components of an effective and healthy weight loss strategy are “staying active and eating healthy”. S10 Health’s scientifically validated weight loss program offers a healthy solution to help you break through a weight loss plateau. We focus on empowering you to change the way you think, feel and make intelligent decisions about food and exercise.
Our experts provide you with the scientific approach to transform your fitness goals to reality. Yes, we help you adapt the diet plan and workouts to you, your goals and your progress. We also believe that a self-reported data is an essential component and hence make sure to collect data accurately from you. Information on dietary intake, physical activity, eating behaviors, health concerns, health history, food preferences, meal patterns and lifestyle factors are collected, assimilated and assessed. Based on the information you provide we formulate a systemic, evidence-based weight loss program to accommodate your progress. Yes, we help you with a custom-tailored meal plan and workout regime to help you accomplish your fitness goals.
You may need a Scientific weight loss program if
- You have been struggling with obesity and despite attempts to shed those extra pounds the actual results often feel very elusive
- You areregainingthose pounds after a phony fad diet or weight loss program that has no science behind them
You are eligible for a Scientific weight loss program if you
- Have a serious commitment and dedication to identify the right diet plan and exercise regime that is best suited for your physical makeup and lifestyle
- Are looking for an evidence based, safe, effective and healthy weight loss program
- Are looking for a sustainable and long term approach to weight loss
- Have a realistic expectation of the outcome of the program
It has virtually no risks as it helps to consistently burn fat to attain a healthy and sustainable weight loss. It also ensures that your weight remains stable in a healthy weight range. You lose weight naturally, thereby promising a successful, long term result.
Despite the claims of big results, commercial diets and exercise programs have little evidence behind them. Unfortunately, two thirds of people who lose weight gain it back and more. However, this scientifically validated weight loss program unveils a customized fitness schedule and an optimal nutrition strategy to help accomplish your weight loss goals. Yes, a scientifically proven weight loss program makes your body transformation a success story - a transition to a healthier lifestyle.
When you lose weight holistically, the entirety of your being is considered. So, do not get caught in the hype of fad workouts and gimmicks that have no science behind them. Get fit holistically with our scientific weight loss program – exclusively tailored to suit your lifestyle, through a functional fitness regime and an optimum nutrition program that ensures time bound weight loss. Supercharge your weight loss and transform your body into a super-energized being!