Corporate Talk at Quadsel Systems

Dr. Lalith Narayan B Talk on General Health & Wellness at Quadsel Systems

Nungambakkam, Chennai, 16th July 2016 – S10 Health organised a corporate talk for General Health & Wellness by Dr. Lalith Narayan B MBBS, M.D, C.M.D Diabetology, Yagnyaa Diabetes Clinic at Quadsel Systems. Doctor gave essential tips that could influence the daily life and enhance the standard of living. The session had a lecture on the lifestyle management in the midst of the stressful life concentrating on work life balance, stress management, exercise & eating habits and organised getaways.

Through regular daily activities in life how to gain control over emotions and how to manage social well being were focused in the thought process. The Doctor also provided the valuable health guidelines to maintain and improve the overall health well being.

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